1 serving (125 grams) contains 80 calories, 4.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
152.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 22.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 76.0 mcg | 380% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Danone yogurt
Danone Yogurt, originating from French culinary tradition, offers a creamy and smooth texture paired with a range of flavors to suit diverse tastes. Crafted from high-quality milk, it provides essential nutrients like calcium, protein, and probiotics, which support bone health and promote digestive balance. Danone prioritizes natural ingredients, minimizing artificial additives in select varieties. Options include whole milk, low-fat, and non-fat versions, catering to different dietary preferences. While its live cultures contribute to gut health, some flavored varieties may contain added sugars, making moderation important for those mindful of sugar intake. Ideal as a breakfast staple, snack, or ingredient in recipes, Danone Yogurt embodies nutritious indulgence rooted in a rich heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
