Danone yogurt

Danone yogurt

Dairy

Item Rating: 69/100

1 serving (125 grams) contains 80 calories, 4.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.

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152.1
calories
7.6
protein
22.8
carbohydrates
3.8
fat

Nutrition Information

1 cup (237.6g)
Calories
152.1
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 19.0 mg 6%
Sodium 95.1 mg 4%
Total Carbohydrates 22.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 7.6 g 15%
Vitamin D 76.0 mcg 380%
Calcium 285.2 mg 21%
Iron 0.2 mg 1%
Potassium 380.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.5%
19.5%
22.0%
Fat: 34 cal (22.0%)
Protein: 30 cal (19.5%)
Carbs: 91 cal (58.5%)

About Danone yogurt

Danone Yogurt, originating from French culinary tradition, offers a creamy and smooth texture paired with a range of flavors to suit diverse tastes. Crafted from high-quality milk, it provides essential nutrients like calcium, protein, and probiotics, which support bone health and promote digestive balance. Danone prioritizes natural ingredients, minimizing artificial additives in select varieties. Options include whole milk, low-fat, and non-fat versions, catering to different dietary preferences. While its live cultures contribute to gut health, some flavored varieties may contain added sugars, making moderation important for those mindful of sugar intake. Ideal as a breakfast staple, snack, or ingredient in recipes, Danone Yogurt embodies nutritious indulgence rooted in a rich heritage.