Nutrition Facts for Homemade yogurt

Homemade Yogurt

Image of Homemade Yogurt
Nutriscore Rating: 69/100

Indulge in the creamy goodness of *Homemade Yogurt*, a simple, budget-friendly recipe that brings probiotics and fresh flavor right to your kitchen. With just two basic ingredients—whole milk and plain yogurt with live cultures—this recipe transforms everyday staples into velvety, tangy yogurt through natural fermentation. Whether you're a seasoned chef or a beginner, you'll delight in the easy process of heating, cooling, and patiently waiting as nature does its magic. Perfect for breakfast bowls, smoothies, or snacking, this versatile yogurt recipe yields eight servings and can be customized to your ideal level of tartness. Make your own dairy masterpiece in just 15 minutes of prep time and enjoy the satisfaction of creating a healthful treat that stores well for up to two weeks. Explore the rewarding simplicity of DIY yogurt and elevate your homemade pantry staples today!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 4 cups Whole milk
  • 2 tablespoons Plain yogurt with live cultures
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Pour the whole milk into a medium-sized saucepan and place it over medium heat.

2

Heat the milk until it reaches 180°F (82°C), stirring occasionally to prevent it from scorching at the bottom.

3

Once the milk reaches the desired temperature, remove the saucepan from the heat.

4

Allow the milk to cool down to 110°F (43°C). Use a thermometer to ensure accuracy. This may take approximately 30 to 45 minutes on the countertop.

5

In a small bowl, take 2 tablespoons of plain yogurt with live cultures.

6

Once the milk has cooled to 110°F, add the yogurt to the saucepan and whisk gently to combine. This will introduce the beneficial bacteria needed to ferment the milk into yogurt.

7

Transfer the mixture into a glass, ceramic, or stainless steel container with a lid.

8

Cover the container with a lid or plastic wrap and place it in a warm, draft-free area to set undisturbed.

9

Let the mixture ferment for 6 to 12 hours depending on your taste preference. The longer the fermentation, the tangier the yogurt will be. 8 hours is a good average setting time.

10

After fermentation, transfer the yogurt to the refrigerator to chill for at least 2 hours before serving.

11

Stir the yogurt to a smooth consistency if there is any separation of whey, and enjoy your homemade yogurt!

12

The yogurt can be stored in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
614
cal
33.0g
protein
47.3g
carbs
32.3g
fat

Nutrition Facts

1 serving (1006.0g)
Calories
614
% Daily Value*
Total Fat 32.3 g 41%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 1.1 g
Cholesterol 121 mg 40%
Sodium 384 mg 17%
Total Carbohydrate 47.3 g 17%
Dietary Fiber 0.0 g 0%
Total Sugars 48.3 g
Protein 33.0 g 66%
Vitamin D 10.7 mcg 54%
Calcium 1237 mg 95%
Iron 0.0 mg 0%
Potassium 1510 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
21.6%%
47.5%%
Fat: 290 cal (47.5%%)
Protein: 132 cal (21.6%%)
Carbs: 189 cal (30.9%%)