1 serving (80 grams) contains 336 calories, 4.8 grams of protein, 18.4 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
988.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.1 g | 69% | |
| Saturated Fat | 28.2 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 105.9 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 42.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Danish pastries
Danish pastries, originating from Denmark, are flaky, buttery treats known for their rich layers and sweet fillings. Made from laminated yeast-leavened dough, their unique texture is achieved through folding butter into the dough multiple times. Commonly filled with ingredients like fruit jams, custards, nuts, or chocolate, they are often topped with glazes, icing, or powdered sugar for added sweetness. While these pastries are indulgent in flavor, their high content of refined flour, sugar, and butter makes them calorie-dense with limited nutritional benefits. On the positive side, fillings like fruit or nuts can provide small amounts of vitamins or healthy fats. However, moderation is key, as Danish pastries are best enjoyed as an occasional treat rather than a dietary staple. Pairing them with a source of protein or fiber can create a more balanced snack option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
