1 serving (25 grams) contains 42 calories, 3.6 grams of protein, 2.4 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 34.3 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 952.4 mg | 73% | |
| Iron | 0 mg | 0% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dairylea light triangle
Dairylea Light Triangles are a lighter version of the classic creamy cheese spread, offering the same smooth and mild taste with reduced fat. Made with skimmed milk and cheese, they deliver a rich dairy flavor in a convenient, portion-controlled triangle. This versatile snack, inspired by British cheese spreads, is perfect for spreading on crackers, sandwiches, or as a dip for veggies. With 25% less fat than the original version, it’s a healthier option for those looking to enjoy the creaminess of cheese without overindulging in fat content. Each triangle is a source of calcium, essential for maintaining healthy teeth and bones, making it a great choice for balanced diets. However, like most processed cheeses, it contains added salts and should be enjoyed in moderation as part of a varied diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
