1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 14.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daily harvest
Daily Harvest is a subscription-based meal delivery service that offers a selection of smoothies, harvest bowls, flatbreads, soups, and other ready-to-blend or heat-and-eat foods made from organic, whole-food ingredients. Drawing inspiration from a variety of global cuisines, their offerings often highlight fruits, vegetables, nuts, seeds, and superfoods like chia, avocado, and turmeric. Each item is pre-portioned, frozen, and free of additives, preservatives, and refined sugars. Daily Harvest focuses on plant-based nutrition, making it a great option for those seeking more fiber, vitamins, and minerals. Dishes are often vegan and gluten-free, catering to a wide range of dietary preferences. However, some items can be lower in protein compared to traditional meals, which may require supplementation for those with high protein needs. Overall, it’s a convenient and nutrient-dense option for busy individuals looking to incorporate more wholesome, plant-forward meals into their routine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
