1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Factor
The term 'factor' is not a food but could refer to a variety of contexts, like a component in prepared meals, specific nutrients, or other food-related essentials. If you are referencing Factor, a meal delivery service, it provides pre-portioned, nutritionally designed meals catering to convenience and dietary needs. These meals often balance macronutrients, like protein, fats, and carbohydrates, while including essential vitamins and minerals. Specific nutritional details depend on the meal selected, with offerings for various health goals or dietary lifestyles. Originating as a solution for healthy eating without time investment, these meals can feature cuisines like Mediterranean, Asian, or American, among others. They are typically created by chefs alongside nutritionists to ensure high-quality and balanced options for individuals seeking prepared, nutrient-rich meals.
Health Benefits
- Supports muscle and tissue repair with meals high in protein (specific content varies by meal).
- Helps maintain energy levels due to balanced macronutrients like healthy carbohydrates and fats.
- Supports immune function, with many meals offering antioxidants from vegetables (e.g., vitamin C and A).
Dietary Considerations
Selection and Storage
Store meals in the refrigerator for up to 5-7 days or freeze them for longer preservation, following specific guidance on packaging.
Common Questions About Factor Nutrition
What is the nutritional content of Factor meals?
The nutritional content of Factor meals varies depending on the specific dish. Most meals are designed to be high in protein (20-40g per serving) and lower in carbohydrates, with calories ranging from 400-700 per serving. They also prioritize healthy fats and often include a balanced amount of vitamins and minerals. It's best to check the nutritional label for exact values.
Are Factor meals suitable for a keto diet?
Yes, Factor offers keto-friendly meal options that are high in healthy fats and low in carbohydrates, usually under 10g net carbs per meal. These options are clearly marked, making it easy for individuals following a ketogenic diet to choose suitable meals.
Are Factor meals healthy?
Factor meals are designed to be nutritious, with high-quality ingredients and balanced macronutrients. They do not contain artificial preservatives or added fillers. However, some meals may be higher in sodium, so individuals with dietary restrictions should review specific nutritional information before choosing their meals.
How many Factor meals should I eat per day?
The number of Factor meals you should eat depends on your dietary needs and hunger levels. Most people pair one Factor meal, which typically ranges from 400-700 calories, with their daily eating plan. If you're using Factor as a primary meal source, incorporating snacks or other meals for balance may be ideal.
How do Factor meals compare to cooking at home?
Factor meals are a convenient alternative to cooking at home, offering chef-prepared dishes delivered fresh. While they save time and effort, cooking at home may allow for more customization and control over ingredients. Factor meals prioritize high-quality ingredients and balanced macronutrients, though they tend to be more expensive per serving than home-cooked meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
