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Dads oatmeal cookie

Dads oatmeal cookie

Dessert

Item Rating: 47/100

1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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1040.0
calories
16.0
protein
160.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 720 mg 31%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.2%
6.0%
33.8%
Fat: 360 cal (33.8%)
Protein: 64 cal (6.0%)
Carbs: 640 cal (60.2%)

About Dads oatmeal cookie

Dads Oatmeal Cookies are a classic treat with origins rooted in North American comfort food traditions. A timeless snack, these cookies are crafted with wholesome rolled oats, enriched wheat flour, brown sugar, and hints of vanilla, delivering a satisfying balance of chewy and crunchy textures. Oats provide a source of fiber, which supports digestion and helps sustain energy levels, while the brown sugar and butter contribute to their irresistible sweetness and richness. However, it's worth noting that these cookies are relatively high in sugar and fat, and should be enjoyed in moderation as part of a balanced diet. Perfect alongside a glass of milk or enjoyed on their own, Dads Oatmeal Cookies embody a nostalgic flavor that has made them a pantry staple for generations.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.