Culvers cranberry bacon bleu salad

Culvers cranberry bacon bleu salad

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
23.5
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 5.9 g 21%
Sugars 17.6 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

28.3%
18.8%
52.9%
Fat: 264 cal (52.9%)
Protein: 94 cal (18.8%)
Carbs: 141 cal (28.3%)

About Culvers cranberry bacon bleu salad

Culver's Cranberry Bacon Bleu Salad is a flavorful blend of crisp mixed greens, tender grilled chicken slices, sweet dried cranberries, smoky pieces of bacon, and zesty blue cheese crumbles, all topped with your choice of dressing. This salad draws inspiration from American cuisine, combining sweet, savory, and tangy flavors that create a satisfying and balanced dish. High in protein from the grilled chicken and bacon, it also offers vitamins and antioxidants from the greens and cranberries. However, the blue cheese and bacon add richness and a higher fat content, so light dressing options can help keep it a healthier choice. Perfect for a meal that combines indulgence with wholesome elements, this salad caters to those seeking a fresh yet hearty option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.