1 serving (150 grams) contains 30 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cucumber with Tajín is a simple, refreshing snack rooted in Mexican cuisine. It features crisp cucumber slices or spears paired with Tajín, a zesty seasoning made of chili peppers, lime, and sea salt. This combination delivers a balance of tangy, spicy, and savory flavors, making it an ideal light treat. Cucumbers are low in calories, hydrating, and rich in vitamins K and C, as well as antioxidants that help support overall health. Tajín adds a bold kick without adding fat or sugars, though it should be enjoyed in moderation due to its sodium content. Popular for its vibrant taste and nutritional benefits, this snack is perfect for those seeking a healthy option that is both flavorful and satisfying.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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