1 serving (250 grams) contains 35 calories, 1.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
Calories |
33.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 7.6 g | 2% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 4.7 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cucumber Lemon Juice is a refreshing blend prized in various cuisines for its hydrating and detoxifying properties. Typically made with fresh cucumber, lemon juice, water, and often a hint of mint or honey for added flavor, this drink is rich in vitamins and antioxidants. Cucumber, a staple in Mediterranean and Middle Eastern diets, contributes hydration and essential nutrients like vitamin K and potassium, while lemon provides a burst of vitamin C to support immune health. Low in calories and naturally free of fat, this juice is ideal for those seeking a light yet invigorating beverage. Its high water content aids digestion and promotes skin health, though added sweeteners can increase sugar content. Perfect for summer or post-workout hydration, this wholesome drink combines simplicity and nourishment in every sip.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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