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Lime mint juice

Lime mint juice

Beverage

Item Rating: 71/100

1 serving (250 grams) contains 100 calories, 0.5 grams of protein, 0.2 grams of fat, and 25.0 grams of carbohydrates.

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94.6
calories
0.5
protein
23.7
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0.9 g 3%
Sugars 18.9 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.3 mg 1%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.1%
2.0%
1.8%
Fat: 1 cal (1.8%)
Protein: 2 cal (2.0%)
Carbs: 94 cal (96.1%)

About Lime mint juice

Lime Mint Juice is a refreshing beverage that combines tangy lime juice, fresh mint leaves, water, and a touch of sweetness, often from sugar or honey. Originating in Middle Eastern and South Asian cuisines, this cooling drink is popular for its invigorating flavor and hydrating qualities, especially in warm climates. Rich in vitamin C from the lime, it supports immune function and helps combat oxidative stress. Mint adds digestive benefits and a calming aroma, while its natural compounds promote a soothing effect on the stomach. When sweeteners are added, moderation is key to keep the drink healthful and avoid excess sugar consumption. Served chilled, Lime Mint Juice is a delicious way to stay hydrated and enjoy a boost of fresh, zesty goodness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.