1 serving (240 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 10.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cucumber Agua Fresca is a refreshing, hydrating beverage originating from Mexican cuisine. Made by blending fresh cucumber, water, lime juice, and a touch of natural sweetener like honey or sugar, it’s light, flavorful, and perfect for staying cool on a hot day. Low in calories and rich in hydration, this drink benefits from the cucumber's vitamins, minerals, and high-water content, promoting healthy skin and aiding digestion. Often served chilled, it’s a nutritious alternative to sugary sodas, although its sweetness can vary depending on the amount of added sugar. For an even healthier version, sweeteners can be minimized or omitted. Delightfully crisp and simple, Cucumber Agua Fresca is a delicious way to stay refreshed while nourishing your body.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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