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Cucumber agua fresca

Cucumber agua fresca

Beverage

Item Rating: 80/100

1 serving (240 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.

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50.0
calories
0.5
protein
12
carbohydrates
0.1
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 12 g 4%
Dietary Fiber 0.5 g 1%
Sugars 10.0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.2 mg 1%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

94.3%
3.9%
1.8%
Fat: 0 cal (1.8%)
Protein: 2 cal (3.9%)
Carbs: 48 cal (94.3%)

About Cucumber agua fresca

Cucumber Agua Fresca is a refreshing, hydrating beverage originating from Mexican cuisine. Made by blending fresh cucumber, water, lime juice, and a touch of natural sweetener like honey or sugar, it’s light, flavorful, and perfect for staying cool on a hot day. Low in calories and rich in hydration, this drink benefits from the cucumber's vitamins, minerals, and high-water content, promoting healthy skin and aiding digestion. Often served chilled, it’s a nutritious alternative to sugary sodas, although its sweetness can vary depending on the amount of added sugar. For an even healthier version, sweeteners can be minimized or omitted. Delightfully crisp and simple, Cucumber Agua Fresca is a delicious way to stay refreshed while nourishing your body.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.