Nutrition Facts for Cucumber agua fresca
Blog Research API Download App

Cucumber Agua Fresca

Image of Cucumber Agua Fresca
Nutriscore Rating: 72/100

Refresh and hydrate with this easy and invigorating Cucumber Agua Fresca, a classic Mexican beverage perfect for warm days. Made with crisp cucumbers, fresh lime juice, cooling mint leaves, and a touch of sweetness, this drink is light, vibrant, and naturally refreshing. Blended to a silky smooth consistency and strained for a luxuriously clean finish, this agua fresca is as delightful to sip as it is simple to make in just 10 minutes. Serve it chilled over ice and garnish with lime slices or mint leaves for an elegant touch. Whether you're hosting a summer gathering or simply craving a revitalizing drink, this cucumber-infused agua fresca brings a burst of freshness to your glass.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 large cucumber
  • 4 cups water
  • 0.25 cup lime juice
  • 2 tablespoons granulated sugar
  • 6 large mint leaves
  • 2 cups ice
  • 1 lime lime slices (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the cucumbers thoroughly and peel them (or leave the skin on for extra nutrients if desired). Cut the cucumbers into chunks for easier blending.

2

In a blender, combine the cucumber chunks, water, lime juice, granulated sugar, and mint leaves. Blend on high until the mixture is completely smooth.

3

Taste the mixture and adjust sweetness by adding more sugar or lime juice as needed.

4

Using a fine-mesh strainer or cheesecloth, strain the blended mixture into a large pitcher to remove any pulp. Discard the pulp.

5

Stir the strained agua fresca well and chill in the refrigerator for at least 30 minutes to enhance the flavors.

6

When ready to serve, fill glasses with ice and pour the cucumber agua fresca over the top.

7

Garnish with lime slices or additional mint leaves if desired. Serve cold and enjoy!

Cooking Tip: Take your time with each step for the best results!
61
cal
1.1g
protein
15.5g
carbs
0.0g
fat

Nutrition Facts

1 serving (572.4g)
Calories
61
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 15.5 g 6%
Dietary Fiber 1.1 g 4%
Total Sugars 9.7 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 0.6 mg 3%
Potassium 286 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.0%%
7.7%%
2.3%%
Fat: 6 cal (2.3%%)
Protein: 20 cal (7.7%%)
Carbs: 243 cal (90.0%%)