1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuban spiced pork
Cuban Spiced Pork is a flavorful dish inspired by Cuba's rich culinary heritage. This savory creation typically features tender cuts of pork marinated in a vibrant blend of garlic, citrus juices like lime or orange, cumin, oregano, and smoked paprika, giving it a zesty and aromatic profile. Traditionally, the pork is slow-roasted or grilled to enhance its natural juices and create a crispy caramelized exterior. While protein-rich and a great source of essential vitamins and minerals such as B-vitamins and zinc, Cuban Spiced Pork may be high in sodium depending on the marinade or seasoning mix. For a healthier version, opt for lean cuts of pork and reduce added salt. Pairing the dish with nutrient-packed sides like black beans, steamed vegetables, or a fresh salad balances its hearty flavors while keeping the meal wholesome. Perfect for enthusiasts of bold and comforting Caribbean flavors!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
