Korean spicy pork

Korean spicy pork

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
29.4
protein
17.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

17.6%
29.4%
52.9%
Fat: 211 cal (52.9%)
Protein: 117 cal (29.4%)
Carbs: 70 cal (17.6%)

About Korean spicy pork

Korean Spicy Pork, or "Dwaejibulgogi," is a flavorful dish rooted in Korean cuisine, known for its bold taste and vibrant appearance. This dish features thinly sliced pork marinated in a savory and spicy blend of red pepper paste (gochujang), soy sauce, garlic, ginger, sesame oil, and a touch of sugar. Often stir-fried with onions and optional vegetables like carrots or green peppers, it delivers a balance of heat and sweetness. Packed with protein from the pork, the dish provides essential nutrients, though it can be high in sodium and saturated fats depending on preparation. Pairing it with steamed rice or leafy greens helps moderate the spice while adding fiber. This Korean staple is popular for its robust flavor, offering a satisfying and indulgent taste of the country's culinary tradition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.