1 serving (150 grams) contains 675 calories, 15.0 grams of protein, 30.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
1064.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 35.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuban crunch
Cuban Crunch is a flavorful, Latin-inspired snack that combines crispy textures with bold ingredients. Drawing from the rich flavors of Cuban cuisine, it typically features a mix of plantain chips, toasted nuts, and a tangy, spiced seasoning blend. At its core are elements such as garlic, paprika, lime zest, and a touch of sweetness, creating a balance of savory and zesty notes. This snack offers a source of fiber, vitamins, and healthy fats from the nuts and plantains, making it a satisfying option for quick energy. However, due to potential added sodium and sugars in pre-packaged versions, moderation is recommended for those watching their dietary intake. Cuban Crunch is a vibrant nod to the island’s love for bold flavors, giving health-conscious snackers a deliciously crisp way to enjoy a taste of the tropics.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
