Crystal light ice tea

Crystal light ice tea

Beverage

Item Rating: 61/100

1 serving (2 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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476.2
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Crystal light ice tea

Crystal Light Iced Tea is a low-calorie beverage mix designed to provide a refreshing iced tea flavor with minimal sugar. Typically made by dissolving powdered mix into water, this drink delivers a sweet, tea-like taste without the calories and sugar of traditional iced tea. Its formula features artificial sweeteners like aspartame or sucralose, flavors derived from tea, and sometimes citric acid for added tanginess. While not authentically brewed, it mimics the essence of iced tea commonly enjoyed in Western cuisine. A healthier alternative for those reducing sugar intake, Crystal Light contains no fats or significant carbohydrates but offers negligible nutrients. However, the presence of artificial sweeteners can be a concern for some individuals sensitive to such additives. Ideal for calorie-conscious tea lovers, it’s a modern twist on classic iced tea without compromising on taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.