Arizona green tea

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		70.0
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		10.0 mg	0%
Total Carbohydrates		18 g	6%
	Dietary Fiber	0 g	0%
	Sugars	17.0 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 72 cal (100.0%)

About Arizona green tea

Arizona Green Tea is a popular beverage with its origins in the United States, inspired by traditional Asian green tea practices. Known for its lightly sweetened flavor, it is made from brewed green tea and often includes added sugar, honey, or ginseng for flavor enhancement. Green tea is rich in antioxidants called catechins, particularly epigallocatechin gallate (EGCG), as well as small amounts of vitamins such as C and E. Arizona Green Tea offers hydration and some antioxidant properties but can contain significant added sugars depending on the variety, making its overall nutritional profile less health-oriented compared to unsweetened green tea.

Health Benefits

• Contains EGCG, a potent antioxidant that helps combat free radicals and may reduce the risk of chronic diseases.
• Includes small amounts of vitamin C, which supports immune system function and skin health.
• Honey in some varieties offers minor antibacterial properties and acts as a natural sweetener.

Dietary Considerations

Allergens: Contains None typically listed, but check for honey if bee allergies exist.

Suitable for: Vegetarian, low-fat diet

Not suitable for: Diabetic diet (due to added sugars), low-sugar diet

Selection and Storage

Keep in a cool, dry place and consume promptly after opening. Refrigerate for optimal freshness and taste.

Common Questions About Arizona green tea Nutrition

What is the nutritional content of Arizona Green Tea?

A standard 8 oz serving of Arizona Green Tea has approximately 70 calories, 18 grams of sugar, 0 grams of protein, and no significant vitamins or minerals. It is relatively high in sugar, which may be a consideration for those monitoring their sugar intake.

Can I drink Arizona Green Tea on a keto or low-carb diet?

Arizona Green Tea is not suitable for a strict keto or low-carb diet due to its high sugar content, with 18 grams of carbohydrates per 8 oz serving. However, Arizona offers diet or zero-calorie versions that may fit better into these dietary plans.

Are there any health benefits or concerns with drinking Arizona Green Tea?

While green tea itself is known for antioxidants like catechins, Arizona Green Tea contains added sugars that may offset some of the potential health benefits. Regular consumption of sugary beverages can contribute to weight gain or increase the risk of metabolic issues.

What is the recommended serving size for Arizona Green Tea?

The recommended serving size is 8 oz, which contains 70 calories and 18 grams of sugar. Since many bottles and cans are larger, it’s important to check the label to avoid consuming multiple servings unknowingly.

How does Arizona Green Tea compare to homemade green tea?

Arizona Green Tea is sweeter and more calorie-dense than homemade green tea due to added sugars and flavorings. Homemade green tea typically contains no calories or sugar, making it a healthier option for those looking to avoid excess sugar.

Data Sources & Scientific References