1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 21 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 10.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indonesian iced tea
Indonesian Iced Tea, or "Teh Es," is a refreshing beverage enjoyed across Indonesia, ideal for cooling off in tropical heat. This drink typically blends strong black tea with sugar, creating a bold, sweet flavor, served chilled over ice. Sometimes it’s enhanced with a squeeze of lime or infused with jasmine tea for a fragrant twist. As part of Indonesian cuisine, Teh Es reflects the country's love of tea and its cultural emphasis on balancing simplicity with vibrant tastes. While black tea provides antioxidants that may support heart health, the added sugar can contribute to high calorie and carbohydrate intake if consumed in excess. Moderation is recommended for those watching their sugar intake. For a lighter version, Teh Es can be sweetened naturally with honey or enjoyed unsweetened to highlight its robust tea flavor. This cooling drink offers a delicious glimpse into Indonesia's culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
