1 serving (42 grams) contains 190 calories, 4.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1073.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 163.8 g | 59% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.0 mg | 8% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 621.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchy nature valley bar
Packed with wholesome ingredients, the Crunchy Nature Valley Bar is a popular snack inspired by simple, natural goodness. Made with whole grain oats and a touch of honey, this bar embodies a classic granola recipe and hails from the hearty traditions of American snack cuisine. Each bar contains a satisfying crunch, offering a balanced blend of fiber-rich oats, nuts, and subtle sweetness for a delicious, energy-boosting treat. Free from artificial flavors, colors, or high-fructose corn syrup, it’s a smart choice for those seeking a convenient, on-the-go option. However, it’s important to note that these bars may also include added sugars and fats, so portion control is key for a healthier lifestyle. Perfect for hikers, busy professionals, or anyone craving a crispy, nutritious snack, the Crunchy Nature Valley Bar combines natural flavors with a satisfying texture to keep you fueled throughout the day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
