1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1186.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 762.7 mg | 33% | |
| Total Carbohydrates | 169.5 g | 61% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 84.7 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunch n munch shortbread
Crunch N Munch Shortbread is a delightful twist on the classic shortbread cookie, blending rich buttery sweetness with a satisfying crunch. Originating from traditional Scottish cuisine, this treat incorporates a mix of simple ingredients, including flour, sugar, and butter, alongside crispy nuts or caramelized additions for texture. Known for its smooth, melt-in-your-mouth consistency and irresistible caramel undertones, it’s a favorite for snack lovers seeking a combination of indulgence and texture. While its ingredients make it a rich source of carbohydrates and fats, the use of wholesome components like nuts can provide a small boost of protein and essential nutrients. However, Crunch N Munch Shortbread is high in added sugars and saturated fats, making it an occasional indulgence rather than an everyday health food. Enjoy in moderation alongside a balanced diet for a sweet treat that blends tradition with modern crunch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
