1 serving (40 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 176.5 g | 64% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 70.6 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunch clusters
Crunch Clusters are a wholesome snack made with a delightful blend of oats, nuts, seeds, and honey, baked to golden perfection for a satisfying crunch. Inspired by classic granola from American cuisine, these bite-sized clusters are a convenient, nutritious treat suitable for busy lifestyles. Packed with energy, they provide a good source of fiber, healthy fats, and essential nutrients from ingredients like almonds, sunflower seeds, and flaxseeds. The natural sweetness comes from honey, making them free of refined sugars. While they are nutrient-dense, Crunch Clusters should be enjoyed in moderation due to their calorie content, especially for those watching their intake. Perfect for hiking trips, a midday pick-me-up, or as a yogurt topping, Crunch Clusters deliver a balanced blend of flavor and health benefits in every bite, making them a versatile addition to any diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
