One cup of Crumbled cheese is around 240 grams and contains approximately 880.0 calories, 48 grams of protein, 72 grams of fat, and 8.0 grams of carbohydrates.
Crumbled Cheese is a delightful, versatile topping that adds a burst of flavor to any dish. Made from rich, creamy cheeses like feta, goat cheese, or blue cheese, it brings a tangy, bold taste to salads, pastas, and pizzas. Originating from Mediterranean and European cuisines, this cheese not only enhances meals but also provides essential nutrients like calcium and protein. Although it can be higher in sodium and fat, using crumbled cheese in moderation allows you to enjoy its rich flavors while still maintaining a balanced diet. Elevate your culinary creations with Crumbled Cheese today!
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 3200.0 mg | 139% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
