1 serving (30 grams) contains 143 calories, 1.8 grams of protein, 5.5 grams of fat, and 21.2 grams of carbohydrates.
Calories |
1147.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 169.9 g | 61% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 46.1 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 6 mg | 33% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crumbled biscuit is a versatile ingredient made from baked flour, sugar, fat, and optional flavorings like vanilla or cinnamon, broken into small pieces or crumbs. Commonly found in desserts and snacks, it originates from Western cuisine and is especially popular in British and American baking traditions. Often used as a base for cheesecakes, parfaits, or as a topping for ice creams, crumbled biscuit adds a rich, sweet crunch to dishes. While it provides a source of carbohydrates for quick energy, its high sugar and fat content make it less ideal for regular consumption. Some varieties may also contain added preservatives or flavorings. For a healthier option, whole-grain or reduced-sugar biscuits can be crumbled to retain some fiber and reduce calorie density. Moderation is key when incorporating crumbled biscuit into meals, as its decadent nature can easily contribute to excessive sugar and calorie intake.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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