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Croquette de risotto

Croquette de risotto

Appetizer

Item Rating: 64/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
11.9
protein
59.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.1%
10.4%
37.5%
Fat: 171 cal (37.5%)
Protein: 47 cal (10.4%)
Carbs: 238 cal (52.1%)

About Croquette de risotto

Croquette De Risotto is a delightful fusion dish with roots in Italian cuisine, showcasing creamy risotto encased in a crisp, golden-brown breadcrumb shell. Traditionally made with Arborio rice, Parmesan cheese, and a variety of fillings like mushrooms, spinach, or saffron, this dish offers a rich and comforting flavor. It is typically fried, which gives it its satisfying crunch but adds to its calorie and fat content. The use of risotto provides a source of carbohydrates for energy, and depending on the fillings, it can contain fiber, vitamins, and essential minerals. Baking instead of frying is a healthier preparation alternative, reducing fat while preserving its savory essence. Perfect as an appetizer or snack, Croquette De Risotto showcases a balance of indulgence and culinary tradition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.