1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed Fried Balls are a delicious and indulgent snack originating from various global cuisines, including Middle Eastern, Indian, and Mediterranean traditions. These savory treats typically consist of a dough or batter made from flour, lentils, or potatoes, filled with a variety of ingredients such as spiced meats, vegetables, cheese, or legumes. After being stuffed, they are deep-fried to create a crispy outer shell encasing a flavorful, soft center. While rich in flavor and satisfying as an occasional treat, they are often calorie-dense due to the frying process and may contain higher levels of saturated fats, depending on the oil used. On the positive side, the fillings can provide a dose of protein, fiber, and essential vitamins when vegetables or lean meats are included. For a healthier twist, baked versions or air-fried alternatives can reduce fat content and maintain the satisfying texture and taste of this beloved snack.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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