1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Croinut is a decadent pastry that combines the flaky layers of a croissant with the deep-fried indulgence of a doughnut. Originally inspired by French and American baking traditions, this hybrid treat gained popularity for its rich flavor and unique texture. Made using laminated dough, butter, sugar, and yeast, Croinuts are typically fried and then coated in sugar or filled with creams, jams, or custards. While Croinuts are an excellent source of quick energy due to their high carbohydrate content, they are also calorie-dense and often contain saturated fats and sugars, which should be consumed in moderation. Despite being a sweet indulgence, enjoying a Croinut as an occasional treat can bring a sense of comfort and joy, rooted in its cultural fusion and artisanal preparation. Pairing it with fresh fruit or tea can provide balance for a more mindful snacking experience.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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