Nutrition Facts for Fritter
Image of Fritter

Fritter

Item Rating: 53/100

One cup of Fritter is around 100 grams and contains approximately 403 calories, 6.3 grams of protein, 26 grams of fat, and 37 grams of carbohydrates.

Fritter is a delightful, golden-brown treat that hails from various cuisines around the globe. Made from a mix of batter and ingredients like vegetables, fruits, or seafood, it’s deep-fried to crispy perfection. From classic corn fritters to savory zucchini and even sweet apple fritters, there’s a version for everyone! While fritters can pack a flavor punch, they are often high in calories and fat due to frying. However, you can make healthier choices by opting for baked versions or using wholesome ingredients. Enjoy Fritter as a crunchy snack or a tasty side dish!

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 403
Total Fat 25.6g 0%
Saturated Fat 5.35g 0%
Polyunsaturated Fat 8.52g
Cholesterol 63mg 0%
Sodium 321mg 0%
Total Carbohydrate 37.3g 0%
Dietary Fiber 1.2g 0%
Total Sugars 12.4g
Protein 6.3g 0%
Vitamin D 28IU 0%
Calcium 61mg 0%
Iron 2.02mg 0%
Potassium 143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 6.2%
Carbs: 36.9%