1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Polenta Cake is a savory delight rooted in Italian cuisine, crafted from boiled cornmeal that’s seasoned, cooled, and sliced into portions before being pan-fried, baked, or grilled to a perfectly golden crisp. Typically made with just a few simple ingredients—cornmeal, water or stock, and a pinch of salt—it can be customized with herbs, cheese, or other flavorful add-ins. Polenta provides a gluten-free source of complex carbohydrates, making it a sustained energy option. It’s naturally low in fat but can become richer when prepared with butter, cream, or cheese, or cooked in oil. Crispy Polenta Cakes are a versatile dish, enjoyed as a centerpiece or side, often paired with vegetables, sauces, or proteins. While they're a wholesome choice in moderation, their nutritional value depends on preparation methods and toppings, which may add significant fat and calories.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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