1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy multigrain crackers
Crispy Multigrain Crackers are a wholesome snack crafted from a blend of nutrient-rich grains such as wheat, oats, rye, and quinoa. Inspired by global traditions of hearty grain-based foods, these crackers provide a satisfying crunch and earthy flavor that complement a variety of dips, spreads, or cheeses. Packed with dietary fiber and essential nutrients, they promote digestive health and sustained energy. Typically low in saturated fats, they are a guilt-free option for health-conscious eaters. However, some varieties may contain added sugars or sodium, so checking labels is recommended for those monitoring their intake. Suitable for vegetarians and often vegan-friendly, Crispy Multigrain Crackers are a versatile choice whether enjoyed on their own or paired with your favorite toppings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
