Crinkle cut air fryer fries

Crinkle cut air fryer fries

Snack

Item Rating: 76/100

1 serving (85 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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388.9
calories
5.6
protein
55.6
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 916.7 mg 39%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.1%
6.1%
33.8%
Fat: 125 cal (33.8%)
Protein: 22 cal (6.1%)
Carbs: 222 cal (60.1%)

About Crinkle cut air fryer fries

Crinkle Cut Air Fryer Fries are a classic twist on traditional French fries, originating from American fast food culture and now crafted with a healthier approach. Made from fresh potatoes, these fries are cut into signature crinkled slices to ensure extra crispness and even cooking. They are lightly seasoned with salt and occasionally other spices for a flavorful finish. Prepared in an air fryer rather than deep-fried in oil, they contain significantly less fat and fewer calories while retaining their addictive crunch and golden-brown texture. These fries are a good source of potassium and dietary fiber, though they should still be enjoyed in moderation due to their carbohydrate content and added sodium. A versatile side dish, Crinkle Cut Air Fryer Fries pair well with burgers, salads, or as a snack with dipping sauces.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.