1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.1 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Shrimp Pasta is a rich and flavorful dish that blends tender shrimp, al dente pasta, and a luscious cream-based sauce. Often inspired by Italian cuisine, this meal combines garlic, Parmesan cheese, herbs, and sometimes vegetables like spinach or cherry tomatoes for added depth and color. Shrimp is a lean protein source rich in omega-3 fatty acids and essential nutrients like selenium, making it a heart-healthy ingredient. However, the creamy sauce, typically made with heavy cream and butter, can contribute to higher amounts of saturated fat and calories. Pairing the dish with whole-grain pasta or lightening the sauce with alternatives like Greek yogurt can make it a more balanced option. Creamy Shrimp Pasta shines as an indulgent, customizable recipe that satisfies both seafood lovers and fans of comfort food.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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