Nutrition Facts for Creamy cajun shrimp and pasta
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Creamy Cajun Shrimp and Pasta

Image of Creamy Cajun Shrimp and Pasta
Nutriscore Rating: 65/100

Indulge in the bold, zesty flavors of Creamy Cajun Shrimp and Pasta, a restaurant-quality dish you can easily whip up at home! This irresistible recipe features tender, perfectly seasoned shrimp nestled in a luscious Cajun-spiced Parmesan cream sauce, all tossed with your choice of linguine or fettuccine. A hint of garlic, rich heavy cream, and a sprinkle of red pepper flakes create a harmonious balance of heat and creaminess, while fresh parsley and optional lemon wedges add a zesty finishing touch. Ready in just 35 minutes, this one-pan masterpiece is as perfect for weeknight dinners as it is for impressing guests. Treat yourself to a satisfying, flavor-packed pasta dish with this Cajun-inspired delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 oz Linguine or fettuccine pasta
  • 1 lb Large shrimp, peeled and deveined
  • 2 tbsp Olive oil
  • 2 tbsp Unsalted butter
  • 4 cloves Minced garlic
  • 1.5 cups Heavy cream
  • 1 cup Grated Parmesan cheese
  • 2 tbsp Cajun seasoning
  • 1 tsp Paprika
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped
  • 0.25 tsp Red pepper flakes (optional)
  • 4 pieces Fresh lemon wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.

2

Pat the shrimp dry with paper towels. Season the shrimp evenly with 1 tablespoon of Cajun seasoning, paprika, salt, and pepper.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add half the shrimp in a single layer and cook for 2 minutes per side until pink and opaque. Remove and set aside on a plate. Repeat with the remaining shrimp.

4

Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced garlic and sauté for 1 minute until fragrant.

5

Pour in the heavy cream and stir well, scraping up any browned bits on the bottom of the skillet. Bring it to a gentle simmer.

6

Whisk in the Parmesan cheese, the remaining 1 tablespoon of Cajun seasoning, and red pepper flakes (if using). Continue to simmer for 2-3 minutes, stirring frequently, until the sauce thickens slightly.

7

Return the cooked shrimp to the skillet, tossing to coat in the creamy Cajun sauce. Simmer for 1-2 minutes until the shrimp is warmed through.

8

Add the drained pasta to the skillet and gently toss to combine with the sauce and shrimp.

9

Garnish with fresh parsley and serve immediately with optional lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
785
cal
41.6g
protein
40.2g
carbs
50.1g
fat

Nutrition Facts

1 serving (451.7g)
Calories
785
% Daily Value*
Total Fat 50.1 g 64%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 0.0 g
Cholesterol 340 mg 113%
Sodium 959 mg 42%
Total Carbohydrate 40.2 g 15%
Dietary Fiber 5.9 g 21%
Total Sugars 4.5 g
Protein 41.6 g 83%
Vitamin D 0.1 mcg 0%
Calcium 337 mg 26%
Iron 2.3 mg 13%
Potassium 512 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
21.3%%
58.2%%
Fat: 1811 cal (58.2%%)
Protein: 662 cal (21.3%%)
Carbs: 640 cal (20.6%%)