1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy garlic potatoes
Creamy Garlic Potatoes are a rich and comforting dish often enjoyed in Western cuisine, particularly as a staple side in American and European meals. This delicious recipe features tender potatoes baked or simmered in a velvety sauce made from fresh garlic, heavy cream, butter, and seasonings like salt, pepper, and herbs such as parsley or thyme. While satisfying and flavorful, the dish is calorie-dense due to its high fat content from the cream and butter and is best enjoyed in moderation. Potatoes provide essential nutrients like potassium, vitamin C, and fiber, contributing to overall health when balanced with the dish’s indulgent ingredients. Variations may include low-fat dairy or plant-based alternatives for a lighter option while keeping the signature creamy texture and bold garlic flavor intact. Perfect for special occasions or as a hearty dinner companion, Creamy Garlic Potatoes are a decadent treat to savor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
