1 serving (30 grams) contains 90 calories, 0.6 grams of protein, 9.0 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 45.6 g | 228% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 84 mg | 3% | |
| Total Carbohydrates | 7.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 192 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream fraiche
Crème fraîche is a rich, cultured dairy product originating from France. Made by fermenting heavy cream with bacterial cultures, it develops a thick, velvety texture and a tangy flavor. Unlike sour cream, crème fraîche has a higher fat content, typically around 30-45%, which gives it its luxurious mouthfeel and stability when cooked. It is a versatile ingredient in French cuisine, often used in soups, sauces, desserts, or as a garnish. Nutritionally, crème fraîche is a source of calcium and healthy fats. However, its high saturated fat content means it should be consumed in moderation, especially as part of a balanced diet. Its probiotic cultures may support gut health, offering a potential benefit when used in small amounts. Pair it with fruits or whole grains for lighter, healthier applications while savoring its indulgent richness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
