Fromage blanc

Item Rating: 63/100

One cup of Fromage blanc is around 240 grams and contains approximately 233 calories, 8.7 grams of protein, 19 grams of fat, and 8.2 grams of carbohydrates.

Fromage Blanc is a creamy, tangy French cheese made from cow's milk, renowned for its smooth texture and mild flavor. Originating from the lush pastures of France, it is often used in both savory and sweet dishes, making it a versatile ingredient in cuisines worldwide. Low in fat and rich in protein, Fromage Blanc is a healthy alternative to cream cheese or sour cream, providing a nutritious boost to your meals. Enjoy it spread on toast, blended into smoothies, or topped with fresh fruits for a delightful treat. Discover the sophisticated charm of Fromage Blanc today!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	233.1731

Total Fat 18.9904g	0%
Saturated Fat 12.0192g	0%
Polyunsaturated Fat g
Cholesterol 72.1154mg	0%
Sodium 96.1538mg	0%
Total Carbohydrate 8.1731g	0%
Dietary Fiber 0g	0%
Total Sugars 8.1731g
Protein 8.6538g	0%

Vitamin D 0IU	0%
Calcium 288.4615mg	0%
Iron 0.2404mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 14.5%

Carbs: 13.7%