Cream cheese bites

Cream cheese bites

Appetizer

Item Rating: 48/100

1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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847.5
calories
16.9
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 762.7 mg 33%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.3%
8.6%
87.1%
Fat: 686 cal (87.1%)
Protein: 67 cal (8.6%)
Carbs: 34 cal (4.3%)

About Cream cheese bites

Cream Cheese Bites are delicious, bite-sized snacks made with rich cream cheese encased in a crispy outer coating. Popular in North American cuisine, these snacks often feature cream cheese blended with herbs, spices, or other flavorful ingredients, and are either baked or fried to golden perfection. While they offer a creamy texture and satisfying crunch, Cream Cheese Bites should be enjoyed in moderation as they are typically high in saturated fats and calories due to their dairy content and preparation method. However, they can provide small amounts of calcium and protein from the cream cheese. For a healthier variation, cooking methods like baking and the inclusion of whole-grain coatings or vegetables in the recipe can enhance their nutritional profile. Cream Cheese Bites make for an indulgent snack or appetizer that pairs well with a variety of dipping sauces for added flair.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.