1 serving (450 grams) contains 210 calories, 2.0 grams of protein, 1.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
110.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.3 mg | 0% | |
| Total Carbohydrates | 26.3 g | 9% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 21.1 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 105.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cranberry mai tai tropical smoothie
The Cranberry Mai Tai Tropical Smoothie is a vibrant fusion inspired by exotic island flavors with a tantalizing twist. This refreshing drink blends tart cranberry juice, sweet pineapple chunks, ripe mango, and creamy coconut milk, delivering a taste reminiscent of Polynesian cuisine. Infused with lime juice and a hint of almond essence, it balances tanginess with indulgent tropical richness. Packed with antioxidants from cranberries and vitamin C from pineapple and mango, it supports immune health while providing a boost of natural energy. Coconut milk adds a dose of healthy fats for sustained fullness. However, its naturally sweet ingredients contribute to a higher sugar content, so portion control is key for those monitoring intake. Perfect as a midday refresher or light dessert, this smoothie is a delightful way to sip your way to paradise while enjoying a nutrient-packed treat.
