1 serving (85 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crab Cake Beignet blends the savory essence of coastal cuisine with a nod to Southern comfort food. This dish features succulent crab meat, aromatic herbs, and spices, folded into a creamy base, then battered and fried to golden perfection, reminiscent of New Orleans-style beignets. The crunchy exterior gives way to a tender, flavorful center. While rich in protein from the crab and boasting omega-3 fatty acids, the deep-frying process adds calories and fat. Often paired with tangy sauces or garnished with fresh greens, it provides a balance of indulgence and freshness. A delightful choice for seafood lovers craving a taste of the Gulf's culinary traditions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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