1 serving (100 grams) contains 140 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1095.2 mg | 47% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco roasted chicken
Costco’s Rotisserie Chicken is a convenient and flavorful option for meal preparation, offering tender, juicy meat perfectly seasoned with a blend of salt, spices, and natural flavors. This popular dish is inspired by classic American rotisserie-style cooking and has become a staple in households for its affordability and ready-to-eat convenience. One serving (3 ounces) is protein-rich but contains around 460 mg of sodium, making it important to monitor if on a low-sodium diet. While the chicken provides essential nutrients like vitamin B6 and niacin, the skin contributes extra fat and calories. Free from added preservatives or artificial flavors, it’s a healthier alternative to fried chicken, though moderation is key due to its high sodium content. Pairing it with nutrient-packed sides like steamed vegetables or whole grains can balance the meal and enhance its overall nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
