1 serving (177 grams) contains 190 calories, 1.0 grams of protein, 0.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
253.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 60.0 g | 21% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 53.3 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco dole whip
Costco’s Dole Whip is a creamy, dairy-free frozen dessert inspired by the iconic Hawaiian treat. Made primarily from pineapple to deliver its signature tropical flavor, it features a blend of fruit puree, stabilizers, and sweeteners for a smooth consistency. This dessert, rooted in island cuisine and popularized by its theme park origins, offers a refreshing and lighter alternative to traditional ice cream. While its fruit-based ingredients provide a natural source of vitamin C and antioxidants, the added sugars may contribute to extra calories, making moderation important for those watching their intake. Its dairy-free composition makes it suitable for individuals with lactose intolerance or dairy allergies. With vibrant flavor and a touch of nostalgia, Costco Dole Whip is a convenient option for those seeking a sweet, tropical escape.
