Dole Pineapple Whip
Indulge in the tropical bliss of Dole Pineapple Whip, a creamy and refreshing treat that’s perfect for sunny days or as a guilt-free dessert. Made with just five wholesome ingredients—frozen pineapple chunks, creamy coconut milk, tangy pineapple juice, a touch of honey or agave syrup, and a splash of fresh lemon juice—this luscious, dairy-free delight comes together in mere minutes. With its velvety soft-serve texture and vibrant pineapple flavor, this frozen dessert is a healthier alternative to traditional ice cream. Serve it freshly piped into bowls with a star-tipped swirl for an eye-catching presentation, and garnish with juicy pineapple slices or a bright cherry for the ultimate tropical escape. Quick, easy, and irresistibly delicious, this homemade Dole Pineapple Whip is sure to be a family favorite!
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Recipe Information
Ingredients
- 4 cups Frozen pineapple chunks
- 1 cup Coconut milk
- 0.5 cup Pineapple juice
- 2 tablespoons Honey or agave syrup
- 1 teaspoon Fresh lemon juice
Instructions
Place the frozen pineapple chunks, coconut milk, pineapple juice, honey or agave syrup, and lemon juice into a high-powered blender or food processor.
Blend until smooth and creamy. You may need to pause and scrape down the sides of the blender or use a tamper tool to help mix the ingredients.
If the mixture is too thick and difficult to blend, add a small splash of additional pineapple juice (1 tablespoon at a time) until the desired consistency is reached.
Once fully blended, immediately transfer the mixture to a piping bag fitted with a star-shaped tip for a soft-serve look. Alternatively, you can spoon the mixture into serving bowls.
Serve immediately for the creamiest texture. Optionally, garnish with fresh pineapple slices or a cherry on top.
Nutrition Facts
Calories |
756 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrate | 196.3 g | 71% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 163.0 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 153 mg | 12% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1390 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
