1 serving (150 grams) contains 230 calories, 9.0 grams of protein, 10.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
365.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco cauliflower pizza
Costco’s Cauliflower Pizza offers a gluten-free alternative for pizza enthusiasts, blending convenience with health-conscious ingredients. The crust is made primarily from cauliflower, paired with rice flour and cornstarch for structure. This pizza embraces Italian-inspired flavors, featuring a rich tomato sauce, a savory blend of mozzarella and Parmesan cheeses, and optional veggie toppings for added vibrancy. It’s a lower-carb option compared to traditional pizzas, appealing to those seeking lighter fare. While it offers a lower-calorie, vegetable-packed base, be mindful of its sodium and fat content from the cheese and sauce. Ideal for quick meals or snacks, Costco’s Cauliflower Pizza caters to modern dietary preferences without compromising the indulgent taste of classic pizza.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
