1 serving (100 grams) contains 220 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 15 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 3 mg | 16% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cornbread pancake
Cornbread pancakes are a Southern-inspired dish that combines the hearty texture of cornbread with the light fluffiness of traditional pancakes. Made from a blend of cornmeal, flour, eggs, milk, and a touch of sugar, these pancakes offer a subtly sweet and earthy flavor profile. Cornmeal, a key ingredient, provides a source of fiber and essential nutrients, including magnesium and B vitamins, making the dish a more wholesome option compared to standard pancakes. While their golden, crispy edges and soft interior make them a comfort food favorite, the addition of butter, syrup, or other toppings can increase the calorie and sugar content. Cornbread pancakes make for a versatile meal, pairing well with savory accompaniments like eggs or chili, or sweet toppings like honey and fruit for a balanced breakfast or side dish. Moderation and mindful toppings ensure their place in a well-rounded diet.
