One cup of Corn oil is around 224 grams and contains approximately 2016 calories, 0 grams of protein, 224 grams of fat, and 0 grams of carbohydrates.
Corn Oil is a versatile cooking oil extracted from the kernels of corn, known for its light flavor and high smoke point. Rich in polyunsaturated fats and vitamin E, it makes a healthy choice for frying and baking. Popular in American and Latin American cuisines, it’s often used for sautéing, salad dressings, and marinades. While it’s low in saturated fat, moderation is key, as it’s still calorie-dense. With its smooth texture and neutral taste, Corn Oil enhances your dishes while contributing beneficial nutrients. Enjoy the balance of flavor and health with every drop!
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Nutrition Information
Calories |
2016 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 224 g | 287% | |
| Saturated Fat | 30.0 g | 150% | |
| Polyunsaturated Fat | 118.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
