1 serving (40 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 60 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookie granola
Cookie Granola is a delightful fusion of classic granola and indulgent cookie flavors, offering a sweet and satisfying twist on the traditional snack. Crafted with wholesome rolled oats, crunchy nuts, dried fruits, and a hint of vanilla or chocolate chips, this treat is inspired by American cuisine’s love for baked goods and hearty breakfast options. Though often enriched with natural ingredients like honey or maple syrup, Cookie Granola can also contain added sugars or fats depending on the recipe. It is a great source of fiber, providing energy from complex carbohydrates, while nuts and seeds contribute healthy fats and protein. However, consumers should be mindful of portion sizes and added sweeteners, as these can increase calorie content. Perfect for a quick snack, a yogurt topping, or an on-the-go breakfast, Cookie Granola combines indulgence with nutrition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
