Unsweetened almond and coconut milk

Unsweetened almond and coconut milk

Beverage

Item Rating: 81/100

One cup of Unsweetened almond and coconut milk is around 240 grams and contains approximately 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

Unsweetened Almond And Coconut Milk is a delicious, dairy-free alternative made from real almonds and coconuts. This creamy blend brings together the nutty flavor of almonds with the subtle sweetness of coconut, creating a versatile base for smoothies, cereals, and baking. Originating from diverse culinary traditions, it’s perfect for those embracing a plant-based lifestyle. Low in calories and free from added sugars, it’s a heart-healthy choice packed with vitamins and minerals, offering a refreshing taste without compromising your wellness goals. Enjoy the goodness of Unsweetened Almond And Coconut Milk in every sip!

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30
calories
1.0
protein
1.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 170.0 mg 7%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 22 cal (73.8%)
Protein: 4 cal (13.1%)
Carbs: 4 cal (13.1%)