Coffe with creamer

Coffe with creamer

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 30 calories, 0.5 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.

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30
calories
0.5
protein
3
carbohydrates
1.5
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20.0 mg 0%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

43.6%
7.3%
49.1%
Fat: 13 cal (49.1%)
Protein: 2 cal (7.3%)
Carbs: 12 cal (43.6%)

About Coffe with creamer

Coffee with creamer is a popular beverage known for its smooth, rich taste and added sweetness. The base ingredient, coffee, is brewed from roasted coffee beans, offering antioxidants and a natural source of caffeine that may improve focus and energy levels. Creamer, typically made from dairy, non-dairy alternatives, or processed plant-based oils, adds a creamy texture and flavor, varying from vanilla to hazelnut. While coffee itself originates from regions such as Ethiopia and South America, creamer options are global and cater to diverse preferences. Nutritional aspects of coffee with creamer depend on the type of creamer used—dairy contains proteins and calcium, but creamers with added sugars and hydrogenated oils may contribute to higher calorie intake and lower nutritional value. Moderation is key to balancing its benefits and downsides for a satisfying and indulgent drink.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.