1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut sugar free milk
Coconut Sugar-Free Milk is a plant-based beverage made primarily from fresh coconut meat and water, free from added sugars or artificial sweeteners. Originating from tropical regions where coconuts are abundantly grown, this creamy non-dairy alternative is popular in Southeast Asian and Caribbean cuisine. Rich in natural electrolytes like potassium, it supports hydration and helps balance body fluids. With healthy fats known as medium-chain triglycerides (MCTs), it provides a quick source of energy and aids in digestion. This milk is naturally lactose-free, making it suitable for those with dairy sensitivities. However, its fat content is higher compared to other non-dairy milks, so it’s best consumed in moderation as part of a balanced diet. Coconut Sugar-Free Milk is ideal for smoothies, coffee, baking, or as a lighter option for traditional recipes that call for regular coconut milk.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
