1 serving (250 grams) contains 200 calories, 1.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 18.9 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Coconut Mojito is a refreshing tropical twist on the traditional Cuban cocktail. It combines the zesty flavors of lime and fresh mint with the smooth, creamy sweetness of coconut. Typically made with white rum, coconut water or coconut cream, lime juice, mint leaves, sugar or simple syrup, and soda water, it offers a perfect balance of tangy and sweet with a creamy finish. This drink is rich in hydration due to the coconut water but can be high in calories and sugar depending on the amount of sweetener and coconut cream used. The mint and lime contribute antioxidants, while coconut water provides electrolytes. A lighter version can be made by reducing sugar and opting for unsweetened coconut water. Whether enjoyed as an indulgence or modified for a health-conscious choice, it’s a tropical delight that embodies the vibrancy of Caribbean flavors.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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